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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Apr 23, 2020

This episode, while recorded last summer, is so timely with Amber's reminders of the values of discovery, play, and connecting with ourselves and what we love. Best to you as you navigate all the changes of our world and yourself while prioritizing what matters most!

Favorite Quotes:

  • "Wherever you go, there you are." -Anonymous
  • "The greatest joy and the greatest inward journey that we can experience is going to come from doing the things that we love." -Amber Sears
  • "Secrecy is where all the guilt and shame is." - Amber Sears
  • "What cracked my shell was sharing." - Amber Sears
  • "Dance is the ultimate freedom and ultimate connection to yourself." -Amber Sears

Links Mentioned:

 

Meet Amber:

Amber Sears is a business & transformation coach deeply dedicated to helping women heal, awaken and transform from the inside out. She specializes in 1:1 coaching, group coaching programs, retreats and teacher training programs that empower women to rise higher than they thought possible.