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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Jan 8, 2019

Kick off your new year by trading in fear for creativity and comparison for curiosity. In episode 5 of season 3 of the Fearless Self-Love Podcast, I interview artist, teacher, and creative coach, Jenny Bevill. Jenny’s career and personal life have taught her time and again how healing and essential creativity is, not...


Jun 29, 2018

Listen in as I chat with Laura Munson about her journey of self-love through the written word, and how she discovered she actually is a writer. She reminds us that the path we are often often surprises us, and that we need to be the ones to see in ourselves what is already of value. We need to give ourselves permission...


Apr 20, 2018

Did you know you can have your own theme song? Seriously, you can and it's a great reminder for your life mission. Join in as we hear from Jamie Wyman, creative songwriter who writes heart-centered song for just about any occasion. Hear how she uses songwriting to share personal, transformative stories of people who are...


Mar 30, 2018

It might surprise you that an artist’s best work does not always turn out the way they planned. Opening yourself up to uncertainty can elicit unexpected and wonderful results. And while we may not all consider ourselves artists in the traditional sense, everyone is a creator in one way or another. Join me in my...


Mar 16, 2018

When life hands us lemons, we make lemonade. Or in Upasna Kakroo’s case, use storytelling and art to make life’s difficulties a little bit sweeter. Our stories are important and they create connection between us and our consumers. Being fearless and authentic in our life, art, and business requires self-love and...