Oct 3, 2019
Circumstances ebb and flow in our lives with times of success and love, to times of failure and doubt. Jillie Johnston’s view is that no matter the circumstances, we can feel value and joy and learn to love ourselves just the way we are right now in this moment. On this episode, Jillie and I discuss self love and...
Sep 13, 2019
Shame, trauma, fear, pain and dissociation are all words that many women associate with sexuality and body shaming. Salona Carlisle is on a mission to help women find pleasure and sensuality and come back home to their bodies. In this episode Salona and I openly discuss how being sensual in the everyday helps us heal...
Sep 2, 2019
Like many women, Cammie has struggled with feelings of not being enough and feeling unworthy. Growing up in a Christian, she thought that loving God meant that she had to act, look, and be a certain way. This belief led her to look outward for acceptance and love until one day she “hit her head against the wall”...
Aug 6, 2019
Kathleen Hanagan is a spiritual activist. She believes that being able to hold space for our own feelings as well as for the beliefs and opinions of others -- without attaching ourselves to them -- creates healthy connections. Her compassion, humor, and candor help people discover deeper meaning in their own...
Apr 1, 2019
As we move from winter to Spring, Aries is the fire of our transformation. It is also our birth into a new year and a new self.