Dec 24, 2018
Lia Raz has reinvigorated my spirit! She brings to light the concept of eco-anxiety, its commonality and Her reminders about caring for ourselves through caring for the earth, serve as an affirmation and measure of accountability for some of my goals in 2019! As an Ayurvedic Health Counselor and current...
Aug 14, 2018
Kelsey Bryant Starr, owner of Numi Yoga in College Park, Maryland, interviews Andrea Catherine about Ayurveda. Andrea shares about what is a dosha, how the five elements influence Ayurvedic perspectives.
Gain insight to navigate your emotions, digestion, and mind when you feel out of balance, and why you may notice...
May 7, 2018
NEW ON MONDAYS! Join Andrea and friends as they share 10-minute tidbits with you to start your week off with ease and joy. This week, Andrea walks you through three simple ways to boost your metabolism. You can put these practical tips to use today and feel the difference tomorrow!
Apr 27, 2018
If you’ve been following along with Season One of this podcast, or even if you just saw the name “Fearless Self-Love Podcast,” it’s pretty clear that we focus on topics of self-love and self-care. But it’s important to acknowledge that we’re all at different points in our self-love journeys, and sometimes it...
Mar 9, 2018
Valentine’s Day, or National Singles Awareness Day, as some call it, can be a frustrating and lonely reminder of our relationship status or lack thereof. But who says being single has to be devoid of love? Fearless self-love reminds us that we need to spend just as much time building a relationship of love within...