Nov 25, 2018
The host of an adventure podcast pauses to examine the internal adventures of kindness, humor, and stillness. Shelby Stanger of Wild Ideas Worth Living, sponsored by REI, shares her strategies for biohacking feeling good daily. She invites athletes to challenges themselves with quieter pursuits of meditation and Yoga...
Nov 19, 2018
Book Recommendations for Sagittarius Season:
Nov 11, 2018
This was a beautiful surprise of an interview with Dr. Diana Kirschner. Our conversation begins with Dr. Diana’s personal story of self-love. Reaching back to pains of childhood and launching into her relationship with her “Fairy Godmother,” Dr. Diana provides truth, courage and does anything but paint a fluffy,...