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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Aug 6, 2019

Kathleen Hanagan is a spiritual activist. She believes that being able to hold space for our own feelings as well as for the beliefs and opinions of others  -- without attaching ourselves to them -- creates healthy connections. Her compassion, humor, and candor help people discover deeper meaning in their own...


Apr 1, 2019

As we move from winter to Spring, Aries is the fire of our transformation. It is also our birth into a new year and a new self.


Mar 18, 2019

Explore the intersection of Mercury's retrograde and pisces season

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Do you know if others are perceiving your communication as clearly as you believe you are sharing it?

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Pro Tip: Notice their reactions to your words and actions


Jan 22, 2019

Listen for:

  • Why routine matters

  • Don't over think it

  • How to ground your body & mind

Check out Natha's podcast!​

Star Narratives

http://nathaperkins.com/star-narratives-the-podcast/


Jan 1, 2019

 

Favorite Quotes:

"Do some thinking:

  • Am I putting my efforts in the right places?

  • Am I generating the kind of money and security I need to relax my nervous system?

  • Are there rules I am following that I no longer need to follow?" 

"Capricorn and Saturn say 'no, you don't snap your fingers and get...