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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Mar 28, 2019

Becky Shepherd reached out on Instagram after listening to, and loving this podcast. As a 22 year old the show helped her learn how to think about caring for herself rather than going through life as if it were an obstacle course. Join me as Becky and I explore how moving to a new place helps you redefine yourself and...


Mar 11, 2019

Dr. Scott Blossom reminds us of why brain health is important. He challenges us to ask a question of our heart every morning, “What is it that I want? What is going to serve me and connect me with my hearts desire?”

Join me in a conversation with Dr. Blossom and learn how  knowing our hearts desire leads us to...


Jan 22, 2019

This cozy recording in which I hosted Spencre L.R. McGowan of @gingertoothandtwine in my tiny recording closet, she and I explore the impact of being publicly creative. What happens after the book is published, the art exhibit closes, the podcast launches? Then what? Do you pause, get sad, allow space for something new?...


Nov 25, 2018

The host of an adventure podcast pauses to examine the internal adventures of kindness, humor, and stillness. Shelby Stanger of Wild Ideas Worth Living, sponsored by REI, shares her strategies for biohacking feeling good daily. She invites athletes to challenges themselves with quieter pursuits of meditation and Yoga...


Sep 28, 2018

Sarah Clark, host of the Get Pregnant Naturally podcast, shares her story of infertility and the food intolerances behind it. As a Certified Life and Health Coach, Sarah now supports women and couples in their quest to get pregnant naturally. Join us as we explore pathways to slowing down, embracing grief, change, and...