Preview Mode Links will not work in preview mode

Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Oct 19, 2019

Are you a workaholic? Do you find your worth in what you do and hope that it will validate who you are? Psychologist Emee Estacio joins me to share her personal battle with imposter syndrome, how she found her way to asking for help and how she works with others to overcome it, too. She offers tools for imposter...


Oct 3, 2019

Circumstances ebb and flow in our lives with times of success and love, to times of failure and doubt. Jillie Johnston’s view is that no matter the circumstances, we can feel value and joy and learn to love ourselves just the way we are right now in this moment. On this episode, Jillie and I discuss self love and...


Sep 13, 2019

Shame, trauma, fear, pain and dissociation are all words that many women associate with sexuality and body shaming. Salona Carlisle is on a mission to help women find pleasure and sensuality and come back home to their bodies. In this episode Salona and I openly discuss how being sensual in the everyday helps us heal...


Sep 2, 2019

Like many women, Cammie has struggled with feelings of not being enough and feeling unworthy. Growing up in a Christian, she thought that loving God meant that she had to act, look, and be a certain way. This belief led her to look outward for acceptance and love until one day she “hit her head against the wall”...


Aug 6, 2019

Kathleen Hanagan is a spiritual activist. She believes that being able to hold space for our own feelings as well as for the beliefs and opinions of others  -- without attaching ourselves to them -- creates healthy connections. Her compassion, humor, and candor help people discover deeper meaning in their own...