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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Apr 19, 2019

Katie Visco pursues her passions with vibrancy and authenticity and every time she does, she finds her truth. She is a woman who is not afraid to face hard physical challenges. In those challenges she faces nothingness and exposes her truth. Her new adventure is  preparing to run solo across the deserts of Australia. Join me as Katie and I discuss living your truth, defining yourself, and getting out of your own way.


3 Bullet Points


  • How nothingness can bring beauty
  • When you live in your own truth it helps others do the same
  • How getting out of your own way brushes doubts and fears away


Links Mentioned:

Tim Ferris
Katie’s website and campaign;

If you are interested in her soup and bone broth delivery in Austin Texas and Missoula Montana checkout:;

You can follow Katie on Instagram at:

Help Katie earn money for Run Across Australia at Good Energy Juju Balls

You can also help Katie at her Go Fund Me site

Marianne Williamson quote, “Our deepest fear is that we are weak.”


Show Highlights:

02:30 Easeful Living Practice: “How easy can it be?” mantra

09:27 Interview with Katie Visco begins! ~ How to be a vibrant human being while pursuing your goals

13:08 Raising money for Run Across Australia…& why Australia!? Katie’s consistency, drive, and passion

24:02 Introspection and self care that comes with breaking routine

38:08 Just do you ~ Getting out of your own way & cover the distance at your own pace  40:20 Katie’s campaign to make this run trip happen & how you can help:)


Favorite Quotes:

“Why run across Australia? Because it will allow me to confront all parts of myself. To be in nothingness. I’m curious what it will be like for my soul and my mind.” -Katie Visco

“Moving our bodies provides a gateway to our mind and emotions” -Andrea Catherine

“When we put ourselves in different experiences and different environments, our brain synapses in different ways.” -Katie Visco

“If I live my heart, I am bound to be of service to other people” -Katie Visco

“Think true and you will be true to yourself.” -Katie Visco

“When people live their truth, their dream, their dharma, their desire, they are alive and vibrant because of it.” -Andrea Catherine

“I am most passionate about helping others to simply shine.” -Katie Visco

“Your dream is worth pursuing.” -Katie Visco

“You are enough. Your joys, your, light, your offering in this world are enough and the stakes are way too high not to believe it!” -Katie Visco

Meet Katie:

In 2009, promoting the importance of a bold and passion-driven life, Katie ran solo across America, from Boston to San Diego, and became the 2nd youngest and 13th woman overall to make the crossing. She spoke with more than 200 audiences along the way to encourage people to leap towards their dreams. Katie also has 10+ years of experience as a community-builder and entrepreneur. She has started eight businesses and campaigns, and is currently the proud owner and soup maestra behind Hot Love Soup, a soup and bone broth delivery company in Austin, Texas and now also in Missoula, Montana. She loves people and the trails, and now, with her upcoming run across Australia this July 2019, she will teach others that curiosity can be enough of a reason to follow the still small voices in your heart.