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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

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S2 E12: Be yourself; Love Yourself

Aug 19, 2018

Jada Stewart is a wise soul in a 16 year old body. Listening to Jada, I am inspired and encouraged for the futures of our young people. I am reminded about the value of stepping away from social media and toward things I love, learning something new, and connecting with others.

Join me as Jada and I talk about a teen journey to self-love, stepping back into strengths she had as a kid, and embracing who she is as she continues to look up to others, grow and change.

 

  • How to remember who you are with the support of those you admire
  • How to learn from others, while staying grounded in yourself
  • How to get off social media (if a 16 year old can do it, so can you!)

 

 

Links Mentioned:

 

Show Highlights:

03:01 Easeful Living Practice ~ Write a letter to someone you want to know

05;57 Interview with Jada Stewart begins; background on Your Bold Breakthrough

13:06 Jada’s past self as shy and nervous and how she reconnected to her strengths

24:04 Jada’s breakthrough moment, after breakdown

31:21 Jada’s tips and tricks to stay in self-love, including how to speak to others who have said hurtful things

37:03 How and why Jada took a real solid break from social media, and how you can, too!

47:32 Jada’s self-love tips

 

Favorite Quotes:

“I shouldn’t rely on someone else to stand up for me, I should be confident enough to say, ‘You know what, I’m good enough for myself.’” -Jada Stewart

“I started wearing different clothing to cover myself up and conform to other things that weren’t me.” -- Jada Stewart

“At the end of the day, you’re going to be left with yourself and your own thoughts.” -- Jada Stewart

“How could I be speaking about confidence and getting confident and building all this self-love on the summit…[if] I wasn’t in the same mindset?” --Jada Stewart

“I need to stop this body shaming, because I love my body.” -- Jada Stewart

“I can wear my natural hair, I can be myself, I love the color of my skin, I just love myself.” --Jada Stewart

“Just ‘cause I don’t have what that person has, doesn’t mean that what I have is bad.” --Jada Stewart

“I’ve got to stop looking at everyone else’s life on social media and look at just me as a person.” --Jada Stewart


Meet Jada:

Jada Stewart is a Sixteen Year old teen who hosted a online series called Your Bold Breakthrough for Women Seeking Guidance. Although she is a teen, she uses her Youthful Experience to influence others on a personal level, and she strives to help Guide those on a path to find their Authentic Self and Own their Power.