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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Jan 22, 2019

Listen for:

  • Why routine matters

  • Don't over think it

  • How to ground your body & mind

Check out Natha's podcast!​

Star Narratives

Jan 22, 2019

This cozy recording in which I hosted Spencre L.R. McGowan of @gingertoothandtwine in my tiny recording closet, she and I explore the impact of being publicly creative. What happens after the book is published, the art exhibit closes, the podcast launches? Then what? Do you pause, get sad, allow space for something new?...

Jan 8, 2019

Kick off your new year by trading in fear for creativity and comparison for curiosity. In episode 5 of season 3 of the Fearless Self-Love Podcast, I interview artist, teacher, and creative coach, Jenny Bevill. Jenny’s career and personal life have taught her time and again how healing and essential creativity is, not...

Jan 1, 2019


Favorite Quotes:

"Do some thinking:

  • Am I putting my efforts in the right places?

  • Am I generating the kind of money and security I need to relax my nervous system?

  • Are there rules I am following that I no longer need to follow?" 

"Capricorn and Saturn say 'no, you don't snap your fingers and get...