Fearless Self-Love

Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

S2 E18: Self-Care To Support Fertility

Sep 28, 2018

Sarah Clark, host of the Get Pregnant Naturally podcast, shares her story of infertility and the food intolerances behind it. As a Certified Life and Health Coach, Sarah now supports women and couples in their quest to get pregnant naturally. Join us as we explore pathways to slowing down, embracing grief, change, and...

Bonus: Falling into Autumn with Libra

Sep 24, 2018

S2 E17: A Plate Full of Love

Sep 21, 2018

Lindsay-Jean Hard is the author of Cooking With Scraps. She has long taken action to ensure her actions promote sustainability and encouraged others to do the same. Her cookbook makes it easy to do this with your banana peels, coffee grounds, Swiss chard stems and other things you might otherwise compost or throw away....

S2 E16: Love Your Journey

Sep 16, 2018

How ebbing and flowing with giving and receiving is tied to well-being

How to begin your journey of finding your passion and purpose

How to listen to yourself as way toward healing

Links Mentioned :
Ithaka, poem by C.P. Cavafy https://www.poetryfoundation.org/poems/51296/ithaka-56d22eef917ec

Fearless Self...

Grounded in Nature: Ecology of Self

Sep 12, 2018

This is a replay from S1 E8:

Do you think it’s possible to build future communities of belonging and connection? Living in a culture that values the immediacy and efficiency of life has placed a strain on the importance of connection and belonging to our natural roots. Open your heart and mind with an educational...