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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Mar 30, 2018

It might surprise you that an artist’s best work does not always turn out the way they planned. Opening yourself up to uncertainty can elicit unexpected and wonderful results. And while we may not all consider ourselves artists in the traditional sense, everyone is a creator in one way or another. Join me in my...


Mar 23, 2018

Have you thought about working with a life coach but find something’s holding you back? When we’re comfortable with the status quo, we have little incentive to pursue change. It’s only when we view change as necessary that we’re ready to reach out for guidance. Join me in my conversation with life coach, Shelly...


Mar 16, 2018

When life hands us lemons, we make lemonade. Or in Upasna Kakroo’s case, use storytelling and art to make life’s difficulties a little bit sweeter. Our stories are important and they create connection between us and our consumers. Being fearless and authentic in our life, art, and business requires self-love and...


Mar 9, 2018

Valentine’s Day, or National Singles Awareness Day, as some call it, can be a frustrating and lonely reminder of our relationship status or lack thereof. But who says being single has to be devoid of love? Fearless self-love reminds us that we need to spend just as much time building a relationship of love within...


Mar 2, 2018

It’s easy to get caught up in the thoughts racing through our own minds. We can certainly learn from our head, but connecting with our hearts may be the key to finding joy in our everyday lives. “If our hearts are that powerful, why do we live up in our heads?” Guest speaker Kate Berry challenges us to get into...