Preview Mode Links will not work in preview mode

Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

  1. All Episodes
  2. S4 E7: Love Who You Are, and Are Not

S4 E7: Love Who You Are, and Are Not

Oct 3, 2019

Circumstances ebb and flow in our lives with times of success and love, to times of failure and doubt. Jillie Johnston’s view is that no matter the circumstances, we can feel value and joy and learn to love ourselves just the way we are right now in this moment. On this episode, Jillie and I discuss self love and worthiness. Join me in this inspiring and vibrant discussion of navigating self love through this human experience we call life.

  • How to love yourself just as you are right now.

 

  • How to sit in the hard times and be okay.
  • How to frame time to be full of balance.

 

Links Mentioned: 

www.jilliejohnston.com

Instagram: @jilliejohnstoncoaching

Podcast: http://theworthinessmindset.libsyn.com/2018

Fearless Self Love Retreat: https://www.fearlessselflove.com/

Favorite Quotes:

“Shift your perspective. Choose to be and focus on seeing who you are right now. See yourself for everything you are, and are not and love that part of you.” -Jillie Johnston

“I can be and that’s enough.” -Jillie Johnston

Just because I have self doubt doesn’t mean I don’t love myself or believe in myself. Just because I struggle with anxiety and depression doesn’t mean I’m not a joyful person. It’s not a duality. It’s both and. You can be both. It’s part of our human experience.” -Jillie Johnston

“You only know your confidence because you’ve struggled with self doubt. You only know your resilience because you’ve been brought to your knees.” -Jillie Johnston

“ When you have a moment where you truly showed up for yourself, remember the path that brought you there. You can be our own role model. You did it once, you can do it again.” -Andrea Catherine

“See yourself in others, it is a representation of you and your possibilities.” -Jillie Johnston

“Loving yourself is not about actions. It is internal.” -Andrea Catherine

“The journey doesn’t end, it just keeps expanding with opportunities and challenges.” -Andrea Catherine

“It’s not about the destination. It’s about the journey and the relationships you cultivate along the way.” -Jillie Johnston

“Don’t label your emotions. Look at them as data for changing your narrative.” -Jillie Johnston

 

Meet Jillie:

Jillian Johnston, founder of The Worthiness Mindset Podcast, a life coach, joy spreader, and worthiness warrior, empowers people through self-love to rediscover their voice, worth, and power. Jillian has had a unique and uplifting journey that inspires people of all ages to rediscover their power and potential. In her workshops, speaking events, and 1:1 private coaching, she offers simple, creative ideas and daily practices to tap into self-love and cultivate worthiness.