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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

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  2. S2 E3: The Astrology of Self-Love

S2 E3: The Astrology of Self-Love

Jun 15, 2018

 

3 Bullet Points

  • How to mother yourself as an adult
  • Why knowing ourselves more enhances our self-love potential
  • What is astrology and how can it help me

 

Links Mentioned in Your Episode:


Show Highlights:

03:16 Easeful Living Practice: Invite your emotions to sit with you

07:00 Interview with Natha Campanella Perkins begins

12:24 Natha’s first astrology reading and how it validated her

14:44 How to navigate our imperfections (and our inner critic) with self-love

18;18 Staying connected to and trusting your higher self

26:00 Andrea’s image of her older self and how she connects with her for guidance

29:30 Mothering yourself as an adult and how Taurus shows up in Ceres

35:39 Transformation of Andrea’s relationship with her own mom

40:00 How hearing other’s stories boosts our own aha moments

44:25 The Astrology of Self-Love: and introduction to astrology. Self-love requires acceptance. Acceptance requires awareness…

51:30 Astrological transits explained

 

Your Favorite Quotes

“Are you staying in reality?” -- Andrea Catherine

“When I’m cultivating my inner witness, suddenly it’s like I’m not alone.” -- Natha Campanella

“In order to keep your equilibrium, and feel nurtured and nourished, you need to make sure senses are pleased.” -- Natha Campanella

“How would we ever deal with adversity if our parents met our every single need?” -- Natha Campanella

“There is a true hunger for connection, and I know when that need isn’t met, that’s when I overeat...If I’m in connection with people...it does affirm this human need that I believe we all have to be connected at some level...that does satiate a certain hunger within us.” -- Andrea Catherine

“The more we know ourselves, the more self-loving we can be.” -- Natha Campanella

 

Meet Natha:

Extreme sensitivity to the emotions of other people prompted Natha Perkins Campanella to try and make sense of her own spiritual journey early in life. A natural student, she became fascinated with astrology when she realized how well it helped explain some of her most personal mysteries. She’s heard people say that “astronomy is a science but astrology is just an art…” (she begs to differ). Natha is a Master Life Coach, a writer and a professional Astrologer who uses a combination of astrology and intuitive guidance to help people understand themselves better, and THAT is definitely an art!