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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Sep 2, 2018

Life Coach Angela Christine and I dive into how thriving can look different than what we think of as success. Join us as we explore how we spent our much of our lives trying to be good enough for others and ultimately came to love ourselves.

What I love most about this interview is how Angela shares about her journey to self-love and the power of her words of wisdom. It is undeniable that they come from her heart and personal experience, Angela asks me to share my self-love discovery story, too!



  • How thriving is connected to believing you deserve your dreams
  • Why some of us flourish with change more than others
  • What your number one job is and why it matters



Links Mentioned :

Show Highlights:

00:58 Fearless Self-Love Retreat Details

02:14 Easeful Living Practice with Angela Christine

03:38 Interview begins!

12:10 Angela’s reflection on thriving

22:27 Vata Dosha ~ Ayurveda’s way of saying the qualities of air & ether

27:48 Our most basic fear of not being good enough and where this starts

29:44 Andrea’s story of discovering she loves herself

36:36 How putting self-care first led Angela to understanding her calling to be a life coach

53:00 Courageous Self-Care Tip


Favorite Quotes:

“When I start to feel like I’m not successful, it’s because I’m ligning myself up with what the world sees as’re on a growth path until you find what you want, and then you stay there.” -- Andrea Catherine

“Thriving comes from not wanting to just get by; not wanting to pass on that life to my children of not having enough.” -- Angela Christine

“I don’t want to have to put the grapes back. I want to be able to give my kids grapes, because that’s one of their favorite fruits to eat.” -- Angela Christine

“What is that limiting belief and get it the heck out of my head, because it is affecting my life daily.” -- Angela Christine

“[I’m] okay with where I am, but also...okay with my dreams...they are legitimate. I deserve them. I’m worthy. -- Angela Christine

“Proximity is power! Whatever you are close to will grow.” -- Angela Christine

“At the core we have the same basic of the biggest ones is we’re not good enough.” -- Angela Christine

“My dreams [have] an innate value because they’re unique to me.” -- Andrea Catherine

“You have to service your temple. No one else is going to do that for us...This is the body I was given. This is my temple. I have to take care of it. It is my number one job.” -- Angela Christine

“The self-care, self-love piece, if it isn’t there, then you can’t continually grow. You’re either growing or you’re dying.” -- Angela Christine

Meet Angela:

Life Coach Angela Christine values love and connection above all else and these are the values that shine through her 20 years as an energy worker, healer and spa therapist (offering body treatments, aromatherapy, organic facials). Angela’s optimism, passion, and continual learning inform her growth as a practitioner. She is a spiritual, family-oriented mother, partner and friend, who believes in universal love and is eager to support with you on your wellness journey. Visit her at