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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

Jul 21, 2019

Social situations have always been a challenge for Harris Montanye. After years of practicing classic yoga and meditation, he realized this practice was creating a shell that kept him from engaging with others.  That realization has thrown Harris on a path of self discovery and authenticity. A path where “interaction...


S4 E3: Embody Within, Engage Without

Jul 21, 2019

Social situations have always been a challenge for Harris Montanye. After years of practicing classic yoga and meditation, he realized this practice was creating a shell that kept him from engaging with others.  That realization has thrown Harris on a path of self discovery and authenticity. A path where “interaction...


Feb 4, 2019

Brea Johnson’s passion for connection and living her truth is contagious. Yoga teacher, travel lover, mother and business owner, Brea’s experiences have shown her that the “intersection between our work is that self-care is self-love.” Speaking with my guest this week gave me new found hope and inspiration for...