Jul 21, 2019
Social situations have always been a challenge for Harris Montanye. After years of practicing classic yoga and meditation, he realized this practice was creating a shell that kept him from engaging with others. That realization has thrown Harris on a path of self discovery and authenticity. A path where “interaction...
Jul 21, 2019
Social situations have always been a challenge for Harris Montanye. After years of practicing classic yoga and meditation, he realized this practice was creating a shell that kept him from engaging with others. That realization has thrown Harris on a path of self discovery and authenticity. A path where “interaction...
Feb 4, 2019
Brea Johnson’s passion for connection and living her truth is contagious. Yoga teacher, travel lover, mother and business owner, Brea’s experiences have shown her that the “intersection between our work is that self-care is self-love.” Speaking with my guest this week gave me new found hope and inspiration for...