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Hello & welcome to the Fearless Self-Love Podcast! Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros, whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection…and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, & your advocate to live a flourishing Life You Love. [New episodes released on the 1st and 15th of every month.]

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  2. Grounded in Nature: Ecology of Self

Grounded in Nature: Ecology of Self

Sep 12, 2018

This is a replay from S1 E8:

Do you think it’s possible to build future communities of belonging and connection? Living in a culture that values the immediacy and efficiency of life has placed a strain on the importance of connection and belonging to our natural roots. Open your heart and mind with an educational and engaging chat with Brett Holmquist, co-founder and Executive Director at Ravenwood Outdoor Learning Center. Listen as we explore how to cultivate the “survival skill of belonging” and why it's important for young people to learn the beginning steps of fearless self-love in community as well as on our own.

 

  • How nature can teach us about gratitude and belonging
  • How our connection to nature relates to our level of connection within ourselves/others
  • How to help our youth foster self-sufficiency and self-love

 

Links Mentioned :
Ravenwood Outdoor Learning Center http://ravenwoodolc.org

Jon Young’s “Coyote Mentoring” Book https://wildearth.org/shop/books/coyotes-guide-to-connecting-with-nature

Wilderness Awareness School in Duvall, WA https://wildernessawareness.org/about/about

Jake and Judy Swamp, http://www.thetrackingproject.org/ttp/native-communities/remembering-jake-tekaronianeken-swamp/